Four Weeks of Healthy Menus

These four weeks of menus are based on Eating Well with Canada’s Food Guide. They include plenty of vegetables and fruit (especially dark green and orange vegetables and fruit), whole grain products, milk and milk products and legumes, lean meats, poultry and fish.

Banana Wrap and Vegetable and Fruit Dippers
CA$0.00
Breakfast Enchiladas and Cheese and Vegetable Wraps
CA$0.00
Frozen Banana Pops
CA$0.00
Yogurt Parfait and Fruity Oatmeal
CA$0.00
African Lentil Stew
CA$0.00